Mental Health Awareness Week
18 – 24 May
At a time when many of us are self isolating, alone or supporting someone who is alone, paying attention to our mental well-being is just as important as our physical health.
Recent reports indicate that many people will be suffering from mental ill health, so we are highlighting mental health awareness week. This year the theme is kindness. Share your acts of kindness during mental health awareness week by clicking here.
Events
Healthwatch Lambeth are running a free webinar on mental health during Covid-19 (20 May, 1-2pm). The webinar will include information on what support is locally available and tips to stay well, including:
- Being Kind to yourself: Mindfulness with Tessa from Being Mindful
- It’s good to talk: Out-of-hour telephone support with Alexandre from Solidarity in Crisis, Certitude
- How to cope if things get too hard: Coping during crisis point with David from Recovery College, SLaM
For more information and how to join click here
___________________________________________________
There are a number of other free online events, webinars and helpful tips and resources to help with mental wellbeing at this challenging time and to mark mental health awareness week.
Click here for more details.
